Butterfly pea tea lemonade is not only a refreshing and healthy drink but also a delightful blend of brewed butterfly pea tea, soda and lemon that can quench your thirst and offer numerous health benefits. 

The butterfly pea tea, the main ingredient in the lemonade, is widely known for its medicinal benefits, while lemon juice is admired for its ability to boost digestion and provide a refreshing taste. It is effortless to make and visually appealing, making it an ideal choice for any occasion, from a relaxing afternoon treat to a festive party drink.

A cup of butterfly pea tea will surely deliver whether you want to bolster your immune system, improve digestion, or cool off on a hot day.

What is Butterfly Pea Tea Lemonade?

Butterfly Pea Tea Lemonade is an energizing drink that blends butterfly pea tea, freshly squeezed lemon juice, and fizzy soda water, creating a delightful balance of flavors and colors. Butterfly pea tea when steeped in hot water, produce a vibrant deep blue color, and the resulting tea has a mild, earthy notes with a slightly sweet taste.

One thing that makes butterfly pea tea lemonade so appealing is its perfectly balanced sweet and sour taste. The addition of lemon juice provides a refreshing and tangy flavor that complements butterfly pea tea's mild and earthy taste. Unlike store-bought lemonade, this homemade butterfly pea tea lemonade uses just the right amount of sugar to achieve the perfect level of sweetness.

Health Benefits of Butterfly Pea Tea Lemonade

Butterfly pea tea is rich in antioxidants, which can help protect the body from free radical damage. Some of the benefits of this drink are:

1. Rich in antioxidants

Butterfly pea tea is rich in antioxidants, which help fight free radicals and prevent oxidative stress in the body. These antioxidants also help to boost the immune system and may reduce the risk of chronic diseases including diabetic complications.

2. Improves digestion and Aids in Weight Loss

Both lemon juice and butterfly pea tea are effective to treat digestive issues. Together, these two ingredients make a powerful combination for soothing upset stomachs and enhancing overall digestion.

Butterfly pea tea can help to help you lose weight by boosting your metabolism and reducing your appetite. It contains natural compounds that help burn fat and suppress hunger, making it an excellent choice for those looking to shed some extra pounds.

3. Helps reduce stress and anxiety

Butterfly pea tea has been shown to have anxiolytic effects, it may help reduce stress and anxiety. There is evidence that drinking this flower tea can also relieve symptoms of stress-induced ulcers and many other disorders that affect the brain.

4. Supports healthy skin

The antioxidants in butterfly pea tea help protect the skin from free radical damage, which can lead to premature aging and wrinkles. Additionally, the tea is rich in anthocyanins, which can help soothe skin irritations.

Butterfly Pea Tea Ingredients

You will need a few simple ingredients to make Butterfly Pea Tea Lemonade. Here is a detailed explanation of each element:

Butterfly Pea Flowers – Butterfly Pea Flowers are the star ingredient that gives the drink its unique blue color. You can use either fresh or dried butterfly pea flowers. You can buy Butterfly Pea Flower Tea Bags from Amazon, or Butterfly Pea tea from your local Asian grocery store.

Warm Water – Warm water is used to steep the butterfly pea tea and extract the color. Using warm water instead of boiling water is essential, as boiling water can make the tea taste bitter.

Granulated Sugar – To sweeten the tea. You can adjust the amount of sugar based on your personal preference.

Lemon Juice – Lemon imparts a tangy flavor to the drink and complements the sweetness of the sugar.

Soda Water – Soda water adds gives it a bubbly texture. Add the soda water when you're ready to drink, as leaving it in the fridge can cause it to go flat.

Ice – Ice is used to keep the drink cool and refreshing.

Lemon Slices – Lemon slices are used to garnish the drink and add a pop of color.

Rosemary Sprigs – Rosemary sprigs are also used to garnish the drink and add a subtle herbaceous flavor.

How to make Butterfly Pea Tea Lemonade

"Beat the heat and quench your thirst with this refreshing and colorful Butterfly Pea Tea Lemonade! Made with dried or fresh Butterfly Pea flowers, lemon juice, sugar, and soda water, this delightful beverage is not only tasty but also healthy. Follow these simple steps to make your own Butterfly Pea Tea Lemonade at home."

Ingredients:

• 3 cups warm water
• ½ cup fresh or dried butterfly pea flowers
• ⅓ cup granulated sugar
• ⅓ cup fresh lemon juice
• 3 cups soda water
• Ice cubes
• Lemon slices and rosemary sprigs for garnish

Instructions:

1. Place dried or fresh Butterfly Pea flowers in a bowl and add warm water, allowing it to steep for about 5 minutes until the water turns a deep blue color.
2. Use a strainer to remove the Butterfly Pea flowers and discard them.
3. Add granulated sugar to the Butterfly Pea Tea and stir until fully dissolved.
4. Add freshly squeezed lemon juice to the sweetened Butterfly Pea Tea and stir.
5. Fill three glasses with ice cubes.
6. Pour the Butterfly Pea Lemonade over the ice in each glass, filling up to about half of the glass.
7. Top up the remaining half of each glass with soda water.
8. Garnish each glass with lemon slices and rosemary sprigs, and enjoy the refreshing and colorful Butterfly Pea Tea Lemonade!

Recipe Tips:

• Use high-quality butterfly pea flowers. The quality of butterfly pea flowers can significantly affect the taste and color of the tea. 
• Ensure the butterfly pea tea is thoroughly steeped, and the color is vivid enough before adding the lemon juice and sugar. It will ensure the tea has a strong blue color and a rich flavor.
• Don't forget the ice! Butterfly Pea Tea Lemonade tastes best when served over ice, which helps to dilute the tea and make it even more refreshing.